THE RECOVERY AFTER A HEART ATTACK

The recovery after a heart attack requires a series of strategies for rehabilitation, always coordinated by a cardiologist, but including a rehabilitation doctor, nurses, dietitians, physical therapists and occupational therapists, and so on. Everything that has been done by one after a heart attack, including the handling of emergency, stay in the coronary unit, subsequent decisions of medical or surgical treatment is not definitive, in the sense of treating the disease that produced it. Of you. Depends, from that moment, a series of physical and mental adjustments in their lives, to determine that everything suffered by you., And that all the work of so many people, have served for something. STRESS The psychological component of coronary artery disease is a mystery, but there is no doubt that there are people who exert undue pressure on themselves throughout their lives. After a heart attack, it is not changing jobs or other radical changes, but to reduce stress in daily activities, avoiding excesses of work, deadlines, etc.. DIET It is very important to keep in the proper weight, avoiding all kinds of saturated fat (animal), and foods high in cholesterol. This will prevent a return to form atherosclerotic plaques in the arteries. SNUFF The nicotine in each cigarette affects blood pressure and heart rate, and accelerates atherosclerosis. Take advantage of the traumatic experience by just happen to stop smoking once and for all.